Creating exceptional and memorable fitness and wellness experiences. 

At South Florida Group Fitness, we specialize in transforming corporate wellness from a “check-the-box” activity into a curated, high-energy experience that connects people.
We specialize in high-touch, turnkey fitness experiences—like our signature Corporate Beach Boot Camp—designed specifically for group teambuilding.  We elevate corporate and group events through customized, one-of-a-kind fitness and wellness activities.
 
We understand the high standards of your clientele and offer a fully insured, certified elite team with 15+ years of experience,  We operate as a partner, not just a vendor, and I’d love to discuss how our can provide a seamless, value-add layer to your next South Florida corporate event, celebration, conference or other special group event looking to include wellness and fitness into the agenda.
We provide curated, tailored, turnkey programming based on the event’s environment and location.  Our streamlined five-tier structure allows planners to seamlessly integrate fitness and wellness into any meeting agenda or group itinerary.
 
We offer exclusively designed fitness and wellness sessions for a range of clients, including:
Signature Beach Boot Camp – Team Building
Pilates
Yoga
 Meditation
Tai chi
Movement and Balance Workshop: AcroYoga, Slackline Balance
Grounded Sound Bath
Cold Plunge
Unique Wellness Workshops
Herbal Remedies
Essential Oils – create your own Essential Oils
Obstacle Races
Social Corporate Responsibility activities – Beach Clean Up and Group Workout
Beach Volleyball Training Clinic
Pickleball Round Robin
Watersports
Water Aerobics
Senior Strength, Flexibility and Balance Class
Kids Sports Training 
Personal Training / SGT (up to 4 people) (1 Hour)