by Viktoria Telek | Jan 2, 2017 | Workouts
Morning Workout 100 Laying on your back – Alternating Leg Raises 20 Plie Squats with Tricep Press 20 Tricep Dips 50 Bicycle Crunches 50 Full Sit ups 50 Body Weight Squats 20 Tricep Dips 50 Kettle-bell or Dumbbell Swings...
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