Morning Workout

            Morning Workout 100 Laying on your back – Alternating Leg Raises 20 Plie Squats with Tricep Press 20 Tricep Dips 50 Bicycle Crunches 50 Full Sit ups 50 Body Weight Squats 20┬áTricep Dips 50 Kettle-bell or Dumbbell Swings...